Soul Driven

The Power of Intentions Ep. 32

Setting powerful intentions each day can help you live a life with ease and flow. Mary Ann talks about the steps to take when setting intentions, to better allow your intentions to flow towards you. Step one, is to connect to each intention by imagining and embodying what the intention feels like in real time. Intentions help to align your energy with the universe so that you may receive the intention back from the universe.  Ask yourself, what do you want? Instead of what you are lacking or don't want. Always stay focused on what your true desires in your life are. Intentions with action is key to seeing these intentions come to fruition. 

Are You An Empath? Ep. 31

How do we know if we are empaths? If you experience energy shifts or sudden mood changes you may be an empath. Managing your own energy and the energy you pick up around you, can help you live the life you want with more ease. Having awareness of your own energy and checking in with yourself helps you to better manage these energy shifts. Mary Ann talks about different techniques to raise awareness and protect your energy field by setting intentionality in relationship to energy. By connecting to universal light the more capacity we have to receive positive energy in our lives.

Creating More Joy in Your Life Ep. 30

In this episode Mary Ann talks about how to create more joy in your life. She speaks on shifting your negative thoughts and beliefs to find joy. By not allowing your ego, mind and old beliefs create a false experience in your life. How setting intentions to stay present and not give into false stories can lead to joy in any experience you may face. Reframing the reality of what’s really going on, what’s the truth, what’s a false story and being able to flip the narrative to what it is you truly want and desire.

Break Free from Energetic Turbulence Ep. 29

In this episode Mary Ann talks about energetic turbulence and how it can negatively impact your soul's purpose. The number one step to escape this turbulence is to recognize you are in turbulence. Explaining different strategies to shift your energy so energy can flow with you and not against you. Stepping into expansive energy!
 

Understanding Your Energy Ep. 28

This episode talks about how understanding your own energy is key to being able to remove energetic blocks, that could be preventing you from getting what you desire in life. Mary Ann speaks on techniques to remove these energy blocks and limiting beliefs. By eliminating energetic blocks your life source energy will be able to flow through your body with more ease and can open yourself up to receiving your desires from the universe.

Getting Yourself Unstuck Ep. 27

In this episode Mary Ann talks about the three steps and techniques to help you become unstuck in your life. Acknowledging being stuck is the first step to becoming unstuck. The second step, is flipping your limiting beliefs into empowering beliefs, so they don't block you from positive change you may be seeking. The third step, is to visualize the place you want to live in now. So you may live your life from a place that you believe is your truth.
 

Making Quantum Leaps in Life Ep. 26

In this episode Mary Ann speaks on how to make Quantum Leaps in your life. Making change in your life by setting your intention and populating your desires through visualization and taking action. She discusses how to expand your energetic field, making it easier for you to manifest and ask the universe to support you in your journey.

Finding Your Purpose Ep. 25

In this episode Mary Ann talks about pursuing your purpose in life. This involves setting powerful intentions and working with energetics to be able to manifest what you desire in life. How to shift belief systems that are blocking you from achieving and receiving what the world has to offer you. 

Living in Co-Creative Energy Ep. 24

As spring equinox approaches it is the perfect time for renewal and reflection. In this episode Mary Ann talks about manifesting what you want to create in your life. How we can use the co-creative energy of the universe to support our soul's purpose. Check out the one step that can change your life! Or this can be achieved by changing negative belief systems and focusing on putting time and energy into self growth and development. Changing negative beliefs will support you to live a Soul Driven life and be open to receiving what the universe has to offer us.

The Gift of Self Love Ep. 23

Having challenges receiving love? There is work to be done. By releasing certain energy blocks or negative beliefs in your life you will increase your capacity to receive love from yourself. This will allow you to be more open to the universal energy of receiving love from others. This episode talks about the techniques on how to retrain your brain so that you may receive love and give yourself the gift of love.